TOWIE’s Arg introduces the weight loss journey in a candid video.

James Argent He wanted all his followers to have a very happy weekend and celebration on Christmas Eve, so he introduced his weight loss journey in a moving and very personal video on his Instagram page.

The TOWIE The star posted his video to start his training regime at the gym, filmed earlier this year, and the results of his efforts were incredible.

In a clip shot by one of Jim’s colleagues, 34-year-old James grinned as he bounced up and down when he was ready to change his life. The day after he said, people were unaware of how much “work” he was doing.

“What are you saying?” When James started, a friend asked him.

The reality show star continued to point to the torso and various parts of the body that needed work, and continued:

“My arm will be pumped up.”

Just as the person recording the video encourages, the person who goes to another gym declares “shit, that’s right.” Fit and strength. “

“It fits like a fiddle,” James shone when a friend asked him how he felt.

Repeating “fitness and strength”, TOWIE’s favorites also share a “after” photo of his wonderful appearance.

James has lost 11 stones this year since he put on his stomach band for surgery. He told his fans how he spoke “to make this happen.”

He captioned the snap.

“Dream it. Believe it. Let’s be! Merry Christmas everyone, Love Arg.”

“Swipe right to see my dream come true. X,” Star added.

It’s like James recently told his followers that people “don’t understand” how much work he had to do to reach his weight loss goals.

Stars posing in the gym with a group of other men were thrilled with the success of their training.

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