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Roseanne star John Goodman, 69, shows off a significant weight loss of 14 stones

Known for starring in Roseanne, a hangover, and the Coopers banquet, John Goodman dropped an astonishing 14 stones and showed his results in TUBI’s Freak Brothers experience at Fred Segal in Los Angeles. ..

Attending the event on Monday, December 6, 69-year-old John was filmed in a blue shirt, orange V-neck jumper, brown tweed jacket and blue acid wash jeans.

John plays Fat Freddie Freakowski in the new anime series Freak Brothers, starring Pete Davidson, Woody Harrelson and Tiffany Haddish.

Actor weight loss is a slow and steady process, and John has spoken openly for years.

John cut a much slimmer figure in TUBI’s The Freak Brothers experience

John Goodman painted in 2001
John Goodman painted in 2001

He told ABC in 2017:

“I wanted to do it slowly this time. I’m moving, exercising. I’m entering an era where I can’t afford to sit still.”

As part of a health kick, John abandoned alcohol and admitted that he felt it was unnecessary.

He also hired a personal trainer called Mackie Shilstone.

John embarked on a weight loss journey in 2007
John embarked on a weight loss journey in 2007

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Discussing his dramatic weight loss motives, the 69-year-old Man After first dropping nearly eight stones in 2010, he said:

“It takes a lot of creative energy to sit in your ass and understand what to eat next … I wanted to live a better life.”

Personal trainer McKee praised the success of the client at the time and explained that John became “agile.”

“I remember he felt very heavy, and that’s what he didn’t want again,” he said of the Monsters, Inc. actor.

Rosanne actor once weighed 24 stones (400 pounds)
Rosanne actor once weighed 24 stones (400 pounds)

“John is very agile. It doesn’t get in the way when he sees him running! He can now be another type of actor. He can take on the part of the movement. increase.”

John clearly trains six times a week and seems to have achieved 10,000 to 12,000 steps a day.

Mackie is said to have introduced John a “Mediterranean-style diet plan” as well as physical training. It leans heavily towards fish, nuts, olive oil, vegetables and fruits.

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Roseanne star John Goodman, 69, shows off a significant weight loss of 14 stones

Source link Roseanne star John Goodman, 69, shows off a significant weight loss of 14 stones

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