Prince William talks about his past mental health struggles
In 2015, Emily Natal realized she was in the midst of despair. Suffering from an eating disorder, she tried to kill her, was taken to a hospital, handcuffed, and escorted by police. She couldn’t think of any other way-until she was given the number of her local mind support line. Counselor Emily Ritten has come to pick us up. It was a conversation that led her on the path to recovery and undoubtedly saved her life.
Emily, 28, from Guernsey, was diagnosed with anorexia in 2008 and recovered by 2013. Still, in 2015 she relapsed.
She states: “I was trapped inside, my eating disorder behavior came back, and I had suicidal ideation again. But no one helped me.
“I experienced a severe recurrence with eating disorders and depression-and I tried suicide attempt.
“They found me, I was handcuffed and taken to the hospital in a police van. I can’t say how scary I was. I was completely at a loss.
“I couldn’t understand what was happening to me until one of the support workers gave me the number of my local mind.
“Emily picked up. She heard me speak and said,” I’ll be there in two hours. ” Emily helped me. She came to see me twice a week throughout my hospital stay. She helped me handle how I felt without feeling embarrassed. “
On Friday, six years after the first call, the Daily Express reunited both Emily on the Channel Islands.
During the pandemic, the mental health of millions of people has declined
The two become solid friends, and in the New Year, Emily, who thought she was worthless because she was ready to live her life, begins training to become a professional counselor. No matter how desperate the situation, it is proof that help is always at hand and recovery is possible.
Single Emily says the worst of physical health problems, family collapse, trauma, and bullying made her feel “lost all control of my life.”
She said her eating disorder was a way to punish her.
Emily added: I couldn’t cope with my feelings and wore a mask for much of my life. It made me forget everything that was happening.
“But it slipped and cut me off after trying to take my life. When I was cut off, I was left in a room with a leaflet for the mind. I called I called and met Emily on the other side of the phone. It was a great relief and I remember her voice was very calm and warm.
“I suffered and lost my sense of direction. She said she would come to see me and help me. And she did. She sat down and said,” Tell me your feelings. ” Told. We started a conversation, she heard and didn’t judge me-she only saw me as a human rather than an illness, which was very important. It was the phone that saved my life. “
Speaking therapy helps relieve stress and depression
The Daily Express and Mind are working together to put mental health at the center of national conversation.
Our By Your Side Christmas campaign aims to raise a large amount of money so that the UK’s leading mental health charity can continue to provide life-saving assistance.
Last year, it faced the highest levels of demand since it was founded in 1946, after 20 million people, about one-third of Britain’s population, approached.
And every month, the charity Infoline receives 8,000 calls. That’s 258 per day, or 11 per hour.
Each of these calls could be another Emily-someone whose supportive ears are literally saving lives.
Currently, 1.6 million people are waiting for mental health treatment, about 800,000 adults, and 450,000 secondary care for children and adolescents.
Three in five said their mental health deteriorated during the blockade, but one-third did not seek help.
Mind says millions more are “living on borrowed time,” and the government promises £ 1.5 billion to treat children and adolescents over the next three years as Covid’s fallout continues. I am asking for.
No one is spared from the devastating effects of mental health. Covid turned what was already a crisis into a national emergency.
Emily said: “I’m one of the millions of people suffering from mental health, so I know how serious this situation is.
“We may just seem to be dealing with it, but for many of us it couldn’t be far from the truth.
“All the weights we have experienced, such as trauma, loss, and anxiety, overwhelm us. But if we act and cooperate now, without the uncertainty of an endless waiting list, Everyone will have access to support and information that will help them with their mental health. There is no other choice.
“If I could help someone else in the situation where I found myself, it would be the best gift I could ever give. People with living experiences like me, I know directly what it is. It’s very difficult to explain to someone who has never experienced a similar situation. Anyone who is suffering on their own should pick up the phone and speak up. It’s difficult, but most important, to take the first step to seek help.
Social distance has had a devastating effect on people’s lives
“Since that call, Emily has been by my side ever since. Without her, I wouldn’t have survived the pandemic either. Like millions of us, the blockade made me He took me to a really dark place. Losing all my routines, schedules, friends, etc. was a big blow to me. The worst happened almost.
“Emily said to me,’I’m not going anywhere.’ She called me every day during the blockade. Without a mind, I would probably not be here today.”
And in a call for a public rally to support our Christmas campaign, she added: And it breaks my heart. Sadly, it’s not getting better fast enough. “The waiting list for treatment has increased. People are suffering in silence because they feel they have no other choice. It is devastating and cannot be continued.
“The heart saved my life. And this Christmas, you can do the same for someone else like me.
Emily Ritten said: It’s important to talk to someone. The first step is to admit that you need help, which is the most difficult.
“But there’s nothing shameful because we’re all human and we’re all vulnerable. What’s happening, just like we go to a general practitioner with sinusitis. Mind support is available for those who need to talk to someone about.
Millions of people urged to seek help on mental health issues | UK | News
SourceMillions of people urged to seek help on mental health issues | UK | News