A popular 32-year-old woman on a reality show shared a video of her work on an Instagram story with 1.4 million followers.
Millie wore a purple training outfit consisting of high-waisted leggings and a matching sports bra to expose the toned midriff and looked great.
Her black hair was tied to a low ponytail and she was seen concentrating as a lifted weight working on the biceps.
In this video, Kelis’s song Milk Shake was played from above, and the Made in Chelsea star captioned the first video with “Milking it @ blankabst” followed by two laughing face emojis.
In the second part of the video, you can see Millie doing a floor job working on her abdominal muscles.
She captioned the video: “I’m slowly going back to workout and I’m not going to lie. After yesterday’s very gentle workout, I’m terribly hurt.”
After her hard work, Millie went for a winter walk and shared her stunning shot, wrapped in a nervous coat and an impressive black furry hat.
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The two moms posed with the winter sun facing backwards, wearing oversized sunglasses and in sight.
Millie is open about her pregnancy and motherhood and recently Shared details of her birth with Aurelia with fans..
She shared her snap strings at the hospital shortly before and after giving birth to Aurelia.
“First of all, my childbirth experience was really positive. I felt that Hugo, the playlist I created while playing Siena in the background, was there and was completely calm and ready. That wasn’t the case a few weeks ago .. “
“I was hospitalized two weeks before the Caesarean section was booked, because they thought I had a premature birth and had a norovirus infection and then vomited it, causing uterine contractions,” Millie continued.
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“Of course, I felt unprepared and nervous, so I went into panic mode. In addition, Siena suffered from hand-foot-and-mouth disease and she needed her mom. I knew that I was there. The timing was so bad that I monitored it all night and rehydrated because I became dehydrated, but thankfully it was a false alarm so I left the hospital and went home. “
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Millie Mackintosh admits she's "terribly painful" when showing off her baby's post-workout
Source link Millie Mackintosh admits she's "terribly painful" when showing off her baby's post-workout