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Louise Thompson frankly says, “I cried 20 times this week,” when I opened PTSD.

Louise Thompson In a brave new post on Instagram on Saturday, January 15th, she published her experience with PTSD.

former Made in Chelsea Star, 31, was open about his mental health experience after welcoming his son Leo Hunter last November. After that, the star was hospitalized for five weeks.

She has been explaining how she has been since then Suffering from a “melancholy panic episode” It can last for hours and days after experiencing “Serious complications” During the birth of her son.

Louise posted on Instagram about her healing process and kept fans up to date with her appearance when she returned home with her baby and fiancé. Ryan Libby..

The new mom shared a photo of her standing next to her son Leo’s buggy when she opened the door to fans with a caption.

Louise writes: If I can try to make 30,001 of them an uneasy idea, I’m a kind of victory. To be honest, I didn’t know such anxiety. It feels mysterious. But instead, I’m starting to understand it. “

Louise Thompson published his experience with PTSD

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Then she thanked the fans for their support and wrote: Thank you for your patience. I’m sorry if it’s late.

“The days are moving strangely fast and I can’t seem to accomplish much. Thinking about it, I’m a little panicked. Do you want to speed up your healing or slow down your precious moments? do not understand.

“Unfortunately, this week wasn’t as easy as last week, but I know it’s not as linear as any other” conversion “. Instead, the road to recovery takes the form of a jagged line … a few years ago, like all fitness transformations. “

The star then listed some of the positive experiences she had recently, including being able to leave home to eat with Ryan and her baby. She also shared the photo.

Louise shared with his partner Ryan how he was able to go out for a meal
Louise shared with his partner Ryan how he was able to go out for a meal

Louise writes:

“1. This week I managed to speak myself several times from the spirit of” I will die “without medical help. Being more aware of what’s happening in my head can greatly help calm me down. Also, tell yourself that it’s a good habit to practice because you can see your physical symptoms within 24 hours and survive by the end of 24 hours.

“2. I managed to attend the appointment myself. Hmm. 3. Ryan and I went out to eat with baby Leo.

“4. We went for a long walk in the park with our dog. 5. My scars are finally starting to heal, so I could take a bath. Wow! Is that allowed? ??

“6. My illness has subsided and my appetite has finally recovered, so I can maintain my weight. 7. I stopped Google when I felt triggered (willpower 101).

Louise Thompson opens the door to her PTSD experience
Louise Thompson opens the door to her PTSD experience

“8. I no longer measure anything that can be tracked, such as temperature, blood pressure, and heart rate. 9. I slept for 8 hours last night and had a dream (because Ptsd can pollute strange things). It’s very strange). From the past) “.

As a comment to her post, Louise immediately added: m Nothing is bottled. “

Fans provided support for Louise and wrote in the comments section of the post: It takes time and patience to heal both inside and outside.

Another addition: “Oh my god @ louise.thompson It’s a big step forward !!! You’re doing much better than you think! Stop worrying about thinking, maybe” Existence ” Would you like to try “do”? You are the only one putting pressure on you. You are surrounded by a great team that “gets you”. Keep going, you’re doing amazingly. “

In a post on Tuesday, Ryan Libby looks back on the difficulties he and Louise Thompson have had in the past few months.
Ryan Libby looks back on the difficulties he and Louise Thompson have had in the past few months.

It will come later Louise’s fiancé Ryan opened his heart to his experience of being a new dad..

He shared a series of lovely photos with his newborn and wrote: “The last few months of my life have tested me in more ways than I imagined,” Ryan captioned the photo.

“Something like this you haven’t prepared. Sometimes it lands on your door and you have to deal with it.

“I have so much that I’m going to share with you, maybe some of the things I have to say will help someone experience a particularly bad time.

Louise had difficulty giving birth to her son Leo
Louise had difficulty giving birth to her son Leo

“I learned a lot about myself, about life, and what really matters.”

At the age of 31, she continued to discuss with her partner Louise what she realized was most important to her experience of such anxiety about her health.

“I guess first and foremost a long list of hard lessons-stick firmly to the people you love. Everything can change in a blink of an eye,” Ryan added.

“Thanks to everyone who contacted us, sent us the card, and stopped us on the street-thanks for all your support and good wishes.

“As we rebuild and come back stronger, we can see more from the three of us.”

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Louise Thompson frankly says, "I cried 20 times this week," when I opened PTSD.

Source link Louise Thompson frankly says, "I cried 20 times this week," when I opened PTSD.

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