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James Argent’s rigorous training regime revealed in an amazing video

James Argent’s rigorous training regime is revealed in a new Instagram video, giving his 13 stones amazing insights. Weight loss Journey.

former TOWIE A star, well known as Arg, 33, underwent life-saving gastric sleeve surgery nine months ago. His efforts and determination to drop the pound can be seen and heard directly in the new footage that Boxup Gyms shares on Instagram. platform.

The opening clip shows James shirtless, ready to embark on a difficult round of boxing, long runs, and thorough coaching by a personal trainer.

Journey: Former TOWIE star, Arg, 33, had a life-saving gastric sleeve surgery nine months ago (photographed before his weight loss journey).

“The only way is progress!”: James Argent’s rigorous training regime was revealed in an amazing video showing his spectacular 13-stone weight loss journey (pictured left, after weight loss, he). Photo just before the weight loss journey)

“By Christmas, but perhaps by the end of summer, this will be shredded,” he said, rubbing his stomach.

James, who changed from 27.5 stones to 14.5 stones, moved to his side and added: Your back is lean, your thighs are thinner, and your arms are booming. “

After that, the optimistic television personality was recorded and he devoted himself to an active program. He was definitely accelerating when he sweated during various activities.

Wow: James showed off his incredible transformation when he went to Essex's outdoor swim on Wednesday.

Wow: James showed off his incredible transformation when he went to Essex’s outdoor swim on Wednesday.

Progression: The hard work of the TV personality and the determination to drop the pound can be seen and heard directly in the new footage.

Progression: The hard work of the TV personality and the determination to drop the pound can be seen and heard directly in the new footage.

Hard-working worker: After that, it was recorded that Argu put himself straight into an active program.

Hard-working worker: After that, it was recorded that Argu put himself straight into an active program.

Gruelling: James embarks on a difficult boxing round, a long run, and thorough coaching with a personal trainer.

Gruelling: James embarks on a difficult boxing round, a long run, and thorough coaching with a personal trainer.

Next, the montage will be cut to a screen like the one below. “Are you ready for conversion?”

James’s remarkably slim physique must have attracted attention, and his progress was naked as he continued to enjoy his high-intensity training sessions.

The inspirational video concludes before and after the reality star snaps and is the final snapshot of his incredible patience.

Let's go to James!Reality star's strikingly slim physique must have caught the attention, his progress stripped as he continued to enjoy his high-intensity training sessions.

Let’s go to James!Reality star’s strikingly slim physique must have caught the attention, his progress stripped as he continued to enjoy his high-intensity training sessions.

Inspiration:

Inspiration: “The only way is progress! It’s great to see @ real_arg talk about being motivated to be healthy and strong,” Jim’s Instagram post read.

“The only way is progress.” It’s great to see @ real_arg speak to be motivated to be healthy and strong.

Last year, James Argent focused on reducing weight and fat levels. Alongside the steps he experienced, he had to make an effort and dedication to get to this point.

“And what to guess ….. he’s still going !!”, read Jim’s motivational captions.

Make changes: James had previously told the Sun that he was on the verge of death, but he wasn't listening to him when he warned him.

Make changes: James had previously told the Sun that he was on the verge of death, but he wasn’t listening to him when he warned him.

James said earlier Sun He was on the verge of death, but he wasn’t listening to the doctor when they warned him.

The “big awakening call” occurred when her mother, Patricia, cried when she saw her “unrecognizable” son who had swollen after replacing cocaine addiction with unhealthy food.

After he ate a high-calorie meal, Argu remained exhausted, so he stayed home on a regular basis. But one afternoon she found him in bed and began to cry.

He admits that:

Changed: The

Changed: The “Big Awakening Call” happened when mother Patricia cried when she saw her “unrecognizable” son swelling after replacing cocaine addiction with unhealthy food (May 2019 photo). )

In surgery, 70 pounds of surgery removed 70% of the stomach. That is, he must not drink liquids 30 minutes before or after a meal, and his favorite sodas are banned.

He said: “If I drink water just before a meal, it’s on my stomach, and if I eat too early, it can make me sick.”

Arg now pledges a rigorous diet of chicken salad, fish and vegetables, limiting water intake to green tea and water while supplementing with multivitamins.

In addition to this, he certainly takes advantage of his gym membership and attends boxing, swimming and weight training sessions five times a week.

Lifestyle: Arug now pledges a rigorous diet of chicken salad, fish and vegetables, limiting water intake to green tea and water while supplementing with multivitamins (January 2021 photo).

Lifestyle: Arug now pledges a rigorous diet of chicken salad, fish and vegetables, limiting water intake to green tea and water while supplementing with multivitamins (January 2021 photo).

James Argent’s rigorous training regime revealed in an amazing video

Source link James Argent’s rigorous training regime revealed in an amazing video

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