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James Argent says he “has a lot of pride” when celebrating his birthday after losing 11 stones.

James Argent As he celebrates his 34th birthday, he says, “I have a lot of pride.”

Former TOWIE star underwent a health overhaul this year after he received Gastric sleeve surgery in April this year And he changed his diet and exercise routine, resulting in a whopping 11th weight loss.

The star posted on Instagram praised his makeover and his home and music group The Arg Band on his birthday when he posted a photo of himself sitting outside Redbridge’s house.

James, nicknamed Arg, writes: I can’t believe I’m 34 today!

“I want to thank everyone for their love and support. I constantly stop on the street with people who say,” Keep Arg “and” You have this. ”

James’Arg’Argent posted a message on his 34th birthday telling him how proud he is.

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“I’ve experienced a lot, but I’m very lucky to have a lot of people behind me and believe me. I’m proud of a lot. My weight loss, my beloved People, and a house I’ve always dreamed of buying, but I didn’t think I could get.

“I hope I can meet the love of my life in 2022. [laughing face emoji] But the most important thing is to stay happy and healthy! “

James Argent now follows the 20-20-20 rule when eating
Fans immediately told Arg Happy Birthday

The followers immediately congratulated Arg and congratulated his birthday. Hollyoaks actress Chelsee Healey says, “Happy Birthday Arg!” Followed by multiple heart emojis.

TOWIE star Charlie King said: Happy birthday James. 2022 is your man. “

It was after Jema Collins and Arg, who had been on and off for eight years, announced him. Proudly reached his target weight The 15th 7 pounds after his surgery.

Arg decided to undergo surgery after a doctor told him he was “in prison for death row” due to bulimia during a pandemic.

The Essex star has revealed that he is currently following the rules of 20-20-20. That is, he can only eat food that is 20 pence in size. He chews food for 20 seconds, then waits another 20 seconds and then chews again.

James Argent and Jema Collins put an end to their eight-year relationship
James Argent and Jema Collins dated on and off for eight years

Meanwhile, Arg recently said He was “happy” with his ex-girlfriend Jema will go ahead and start a family with her current boyfriend, Lami Hawash.

Arg tells The Sun:

Hoshi temporarily rekindled his love affair in October 2020, but broke up just a month later.

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James Argent says he "has a lot of pride" when celebrating his birthday after losing 11 stones.

Source link James Argent says he "has a lot of pride" when celebrating his birthday after losing 11 stones.

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