Pop singer Cheryl revealed that she turned to sleeping pills in the past when she struggled to “think too much and fall asleep.”
However 38 years old The next day, when she opened up about sleep issues, she admitted that she felt “moody” when using them – she said she is currently using natural sleep aids instead. ..
Cheryl chatted with 3.5 million followers on Instagram while plugging in the vitamin supplement brand WeAreFeel, saying:
“I used to call my doctor when I couldn’t sleep because of sleeping pills, but I was always in a bad mood and couldn’t go the next day.”
She added: “But with this, it feels great in the morning, it’s very helpful and it’s a natural sleep. So I’d love to hear your story. I’ve heard a lot of good reviews, so give it a try. . “
Cheryl has been open to the past about how to deal with stressful situations and how they affect her health.
In 2015, she accused the “stress” of marrying Jean-Bernard Fernandez Versini for causing her dramatic weight loss.
Following the birth of his son Bear in 2017, shared with Liam Payne, Cheryl revealed that he had begun treatment for fear of anxiety returning.
Cheryl, who discussed her CBT, said:
“I will talk to myself very badly:” You are a stupid cow. You are stupid b *** h. No one felt worse than me. That was a big problem. “
Cheryl has partnered with a multivitamin brand and was in the limelight earlier this year.
She appeared in many ads for them and said they were the secret to her healthy appearance.
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“I took sleeping pills because I was’thinking too much’, but I was always in a bad mood and couldn’t go the next day,” says Cheryl.
Source link “I took sleeping pills because I was’thinking too much’, but I was always in a bad mood and couldn’t go the next day,” says Cheryl.