“I didn’t think I was on TV yet at the age of 48.”

Gabby Logan is “very excited” to start covering the long delays Euro 2020 tournament I’ve been waiting for a kick-off at the BBC for a year and a half. At the end of the summer, a former international gymnast and 25-year-old sports broadcaster will be at the forefront of the BBC’s Tokyo Olympics coverage, announced by the BBC Studios in Salford.

However, even as a person who “spent 10,000 hours” by guiding viewers to the highs and lows of sports on the BBC, Sky Sports and ITV, she has recently been worried about her career.

“A few years ago, I was more confident in my work,” she says. “I felt like I grew up with it. Perhaps it was middle-aged, because I’m a little more anxious myself.”

It was partly due to the strangeness of presenting without the crowd from the studio rather than the stadium.

“As a broadcaster, I’m not absorbed in statistics. I like to bring it to life, and when you’re not there, it’s hard to create an atmosphere.”

But it also depended on what was happening internally. “I really wanted to find out what was happening biologically. Low level anxiety It’s one of the symptoms that occurs during the peri-menopausal period, “says a 48-year-old who was unaware that in vitro fertilization usually results in premature menopause.

Due to her doubts and discoveries, she created Mid.Point, a podcast about middle age. It changes the celebrity guest and expert roster, investigates the symptoms of menopause and aging, celebrates the potential of 50 and 60 years, and provides advice. About navigating it all.

Rugby player Gareth Thomas is in his late 40s after being infected with HIV and appearing gay, and feels more like himself than ever before (Photo: Getty / Patched Run / Comic Relief).

Mid.Point is about to start the third season. He worked on menopause with broadcaster Mariella Frostrap, lived with quiz master Richard Osman, changed jobs with John Bishop, who turned from a sales director to a comedian, and relieved vaginal dryness with hormone replacement therapy. A very candid episode with presenter Davina McCall.

Logan was “happy and surprised” at how happy the guests were to open up. “The perception in the entertainment industry is that people in the past didn’t want to talk about their age because they felt they didn’t have a job or they were considered past it.”

Frankness may be surprising, but more than that, the fact that all of this hasn’t been talked about yet. “The whole conversation was that being middle-aged is beige. People wondered,” Why do we want to talk about boring people? ” But people in their 40s and 50s are no longer like that. They don’t feel like the end of their lives is coming.

“Many of our guests are people who did interesting things during that period. They just stopped their hopes and dreams,” yes, that’s it, now I’m 42. What else do I do? I haven’t. “

In the new series, Logan talks to British Vogue editors Alexandra Shulman and Rugby in his late 50s. Gareth Thomas emerged as a homosexual after telling the world that he was infected with HIV.Is now in his late 40s and feels more like himself than ever before. “It’s a very positive episode,” says Logan. “You will find it difficult to hear and inspiring to get through it.”

“Accepting the fact that you are old is a healthy way to get older” (Photo: David Venni)

Logan himself celebrated her 48th birthday on the day the restaurant could reopen after the closure. When she was in her twenties, she didn’t think she was on TV yet at this stage of her life. “I wish I hadn’t seen this era as the end, but thought,’I have to accomplish everything.’

I was always in a hurry and in a hurry, but I didn’t have to do that. I should have taken the time to get the course and additional qualifications along the way. I should have continued guitar lessons, and everything you don’t think is not so important as you are on the path of your career. Everything can wait a little longer.

“I don’t know if I’m just playing tennis or what I was thinking of doing, because I’ve never lived a leisurely life. But I said,” Nobody wants to show me TV, so I We have to accomplish everything. “

Since she was a teenager, putting pressure on herself to accomplish everything has been part of her life. When she was 17, her career in gymnastics that took her to the 1990 Commonwealth Games ended with sciatica. Two years later, she died when her 15-year-old brother Daniel collapsed and died in a family garden with an undiagnosed heart disease. In both events she wanted to cherish her life.

Now we still have time to do that. “A lot of young talented people are coming, it should be,” but there is also “more space for a little older people.”

Specifically, a 15-year-old daughter regularly rents a trainer and looks at some items in her daughter’s wardrobe, not a very active Logan, but a slightly older woman says ” It can be expressed as “old”. “.

However, visibility is important. “This idea that we all still look 22 at the age of 72 is ridiculous. Accepting the fact that you are old is a healthy way to get older, but at the same time. That doesn’t mean you don’t want to look good and be as healthy as possible, whether you’re exercising or your diet. Sharing them is always helpful. “

She also wants podcasts to shed light on all the ways that help people on television look younger. “We are very privileged, have access to many interesting treatments, can welcome make-up artists, and you hear people say,” Oh, I take care of myself. ” I will. Well, no, you have all these great stuff that most people don’t have at their disposal. It’s good to be honest about them. “

Gabby Logan at the Everton Women’s and Manchester City Women’s Vitality Women’s FA Cup Final at Wembley Stadium on November 1, 2020 (Photo: Getty / Catherine Evil)

“Men have never actually experienced the problem of being invisible after the age of fifty,” but “participated in actions related to grooming and cosmetology.” A man in her podcast talks about tweaking and flocking. This was supposed to be “incredibly wasteful” a few years ago, but it’s actually “about having good self-esteem.” If you can continue to work because it looks better, why not do that? “

It is undeniable that such concerns are middle-aged concerns of the middle class, but age-related physical and mental changes are not class-sensitive.

“It’s a privilege protection to have time to think about it, but if she has menstruation, every woman will have some kind of menopause,” says Logan.

“It’s biologically likely and undeniable. Having these open conversations about what women experience improves the quality of care and attention that all women receive. It shouldn’t be a lottery, whether your doctor is interested in it, or because they weren’t trained in it. All women have a frank and honest conversation and their hormones You should be able to know where it is. It affects much of their well-being. “

Raising awareness also helps women in the workplace. “I’m a self-employed broadcaster, so I haven’t really experienced it, but if a woman is in a senior position and working in a place where she’s starting to experience the more negative aspects of menopause, It can really affect you.

“If we don’t admit it and they allow time and space to get over it, we’re really changing them in a short amount of time. If it’s another illness, they’re some I was able to take some time to treat my illness. It’s not a shameful situation if I need to leave the meeting because of the fire. Anecdotally the people who gave up their jobs to avoid it. I know.”

Slowing down is far from Logan’s heart, as she looks forward to a unified, magical summer of sport. “I don’t care anymore because I feel age isn’t that important,” she says. “It’s about what’s happening inside and the spirit you bring to your life.”

Mid.Point Sponsored by Solgar Vitamins & Supplements, Gabby Logan is available on all major podcast platforms.

“I didn’t think I was on TV yet at the age of 48.”

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