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Freeze in time!Michelle Bridges, 51, shows off her tense and perfect complexion today

Freeze in time!Michelle Bridges, 51, shows off her tense complexion while showing her gruesome appearance at today’s show.


She shortened her age by decades by receiving regular Botox injections.

And 51-year-old Michelle Bridges seemed more nervous on Friday when she appeared on Channel Nine’s Today Show.

She displayed a wrinkle-free amount while providing fitness tips for the holiday season during a live cross from Forster, New South Wales.

Freeze in time! Botox enthusiast Michelle Bridges, 51, seemed more nervous on Friday as she appeared on Channel Nine's Today Show.

Freeze in time! Botox enthusiast Michelle Bridges, 51, seemed more nervous than usual when she appeared at Channel Nine’s Today Show on Friday (right). Left photo in 2018

“It’s a great time to exercise … people say they don’t have enough time, but if you’re on vacation, you have a bag of it,” Michelle began.

She then recommended exercising for 30 minutes a day during the festival, ideally to “end it” in the morning.

Michelle also advised to have a training companion to keep you motivated.

One mother also suggested beach walks and hikes because it’s a great way to get active while spending time with a loved one.

Her Tips and Tips: Michelle appeared on the show to share her best fitness tips and tricks and did some exercises with her host through a live cross at a very valuable moment.

Her Tips and Tips: Michelle appeared on the show to share her best fitness tips and tricks and did some exercises with her host through a live cross at a very valuable moment.

“What a great way to spend time with people who make sense to you,” she said.

Today, host Jayne Azzopardi soon started working with Michelle in the Sydney studio. Michelle was doing a live cross from Forster in northern New South Wales.

“One of the easiest ways to choose a workout is to choose four or five exercises,” said Michelle before doing squats, squat jumps, lunges, and push-ups.

In appearance, Michelle put on her natural make-up, put her long hair on her shoulders, and showed off her tense complexion.

Do it: Today, host Jayne Azzopardi began working with Michelle from a Sydney studio while Michelle was doing a live cross from Forster in northern New South Wales.

Do it: Today, host Jayne Azzopardi began working with Michelle from a Sydney studio while Michelle was doing a live cross from Forster in northern New South Wales.

Michelle showed off her fit with black tank singlets and black leggings.

Last year, Michelle revealed some of her skin secrets and received professional phototherapy at the salon.

After that, she posted a customized serum specially made for the skin that she received from the clinic.

Her Way: Last year, Michelle revealed some of her skin secrets and received professional phototherapy at the salon.

Her Way: Last year, Michelle revealed some of her skin secrets and received professional phototherapy at the salon.

“Well, I’m very excited about my new skin care regimen,” she spouted.

The serum was created by her cosmetologist Dr. Joseph Ajaka and the clinic using ingredients from Australian Universe Skin.

Michelle, who first gained fame as a coach for The Biggest Loser Australia, left the series in 2016 after nine seasons.

Since then, she has built an impressive fitness empire that includes cookbooks, active wear lines, and online exercise programs.

Success: Michelle, the first to make a name for himself as a coach at The Biggest Loser Australia, left the series in 2016 after nine seasons.Since then she has built an impressive fitness empire

Success: Michelle, the first to make a name for himself as a coach at The Biggest Loser Australia, left the series in 2016 after nine seasons.Since then she has built an impressive fitness empire

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Freeze in time!Michelle Bridges, 51, shows off her tense and perfect complexion today

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