Franky bridge Has announced the release of its latest book, which explores how it has suffered from mental health since becoming a mother.
The 32-year-old singer is very keen on raising awareness of mental health issues and speaks openly to her fans about her own fight against depression.
In a recent Instagram post, Frankie took a peek at the cover of her latest project and shared the news of her exciting book with fans.
She writes: “I’m incredibly excited … and nervous … I’m announcing that I wrote another book … GROW: Motherhood, Mental Health & Me And Here’s the Cover !!!
“This book is about the impact of motherhood on mental health … I wanted to write this book … it was sometimes very difficult … many of us are fighting it on a daily basis. Because … Still, we are mothers and the breeze should blow, so it’s too scary to talk about it out loud every second!
“The truth is all mothers … no matter who you are … whatever you do … you have a hard time dealing with it.
“Writing my experience with the advice and guidance of a psychiatrist, psychologist, or pediatrician for a child will help you feel less lonely and less afraid to talk about mental health. I hope. “
The singer continued. “We all need to grow ourselves into motherhood. It involves accepting that you don’t always think it’s okay, it doesn’t make you a bad mother. It makes you human. only.
“I hope GROW will help you let go of the kind of mother you think the world expects from you and start accepting and loving the mother you really are … # mentalhealth # grow.”
Many of Frankie’s famous companions quickly congratulated her, with former bandmates Molly King and Rochelle Hume’s posting supportive comments.
TV presenter Ruth Langsford wrote: “Congratulations Frankie … a great achievement.”
former Bake off Winner Candice Brown added: “Oh, Frankie is very proud of your loved one!”
Fans are just as happy, writing: It’s a very complicated problem, so we need something like this. We are still trying to understand ourselves, but we are trying to understand our little children. If I say so myself, we will be bloody! “
Frankie was recently praised for leading a “refreshing” debate on mental health after sharing his experience of suffering from withdrawal symptoms from not taking antidepressants.
Frankie, who describes Loose Women’s symptoms, said he experienced not only “really dizziness, headaches, and sickness,” but also being truly emotional.
The two mothers are hosting a mental health podcast that shares the title of her first book, Open Mind.
Frankie Bridge Announces Release of Second Book on Mental Health and Motherhood
Source link Frankie Bridge Announces Release of Second Book on Mental Health and Motherhood