Entertainment

Channel 7 Celebrity Nutritionist Shares Her Top Tips For Weight Loss

A celebrity nutritionist who keeps Channel Seven’s biggest star in great shape shares her top tips for weight loss


Sarah di Lorenzo is the woman the star goes to when she wants to do her best.

Celebrity nutritionists have a large number of clients on Channel Seven, including Sunrise’s host Natalie Bar and Weekend’s Sunrise star Monique Wright.

She also oversaw the reduction of the waistline of Matt Doran, co-host of Weekend Sunrise. Matt Doran recently lost 18 kilos with her help.

Fit: Sarah di Lorenzo (pictured) is the woman the star goes to when she wants to do her best

And on Sunday, Di Lorenzo gave her a weight loss tip. The Daily Telegraph..

“Everyone can lose weight, you’ll be in the red for a while, but there’s no quick solution, this is long-term,” she said about her method.

“After I lost weight and stopped it for the rest of my life,” she added.

Star: Celebrity nutritionists have a large number of clients on Channel Seven, including Sunrise's host Natalie Bar (pictured).

Photo: Weekend sunrise star Monique Wright

Stars: Celebrity nutritionists have a large number of clients on Channel Seven, including Sunrise host Natalie Bar (left) and Weekend Sunrise star Monique Light (right).

“Everyone can lose weight, you’ll be in the red for a while, but there’s no quick solution, this is long-term,” she said about her method. “After I lose weight and stop it for the rest of my life.”

Sarah’s secrets are not to skip breakfast, make lunch the biggest meal of the day, and eat dinner on a small plate.

She added that carbohydrates should be eaten early in the day and that you should have fruits and nuts as a snack.

Finally, she tells her clients never to underestimate the power of sleep, water and exercise.

Slimming: She also oversaw the reduction of the waistline of Matt Doran (pictured), co-host of the weekend sunrise. Matt Doran recently lost 18 kilos with her help.

Slimming: She also oversaw the reduction of the waistline of Matt Doran (pictured), co-host of the weekend sunrise. Matt Doran recently lost 18 kilos with her help.

Di Lorenzo is the author of the 10:10 diet: a healthy way to lose 10 kilos in 10 weeks.

In a recent interview Yahoo! LifestyleNatalie Barr, 53, a client of Di Lorenzo, revealed that she was the most suitable. [she’s] It has been after adopting her “return to the basics” approach to health.

“I exercise regularly, eat well most of the time, cut sugar and get enough sleep,” she said.

fit! In a recent interview with Yahoo !, Lifestyle, Di Lorenzo's client Natalie Bar, 53, she revealed that she's most suitable. [she's] Ever after adopting a

fit! In a recent interview with Yahoo !, Lifestyle, Di Lorenzo’s client Natalie Bar, 53, she revealed that she was the most suitable. [she’s] Ever after adopting a “return to the basics” approach to her health

Natalie revealed that her weekly fitness routine consists of Pilates, Xtend Barre classes, walking and running.

News readers also regularly use the green algae face mask from Australian skin care brand Dermaviduals.

Natalie explained that she prefers Dermaviduals because Dermaviduals’ products do not contain “troublesome chemicals.”

Fresh: News readers also regularly use green algae face masks from Australian skin care brand Dermaviduals.

Fresh: News readers also regularly use green algae face masks from Australian skin care brand Dermaviduals.

advertisement

Channel 7 Celebrity Nutritionist Shares Her Top Tips For Weight Loss

Source link Channel 7 Celebrity Nutritionist Shares Her Top Tips For Weight Loss

Back to top button