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Camilla Cabello reveals that she turned to therapy to feel more stable

Camilla Cabello reveals that she turned to therapy to feel more stable, adding that she found that “all this nonsense for self-help” is good for her: “I’m fine now.”


Camilla Cabello found his early twenties “so hard.”

The singer, who turned 25 on Wednesday, revealed that she turned to therapy and self-help methods in an attempt to feel “good and stable” and has now reached a place where she believes she has found balance in her life and her ” mental suffering “is alleviated.

“Before this album, I felt that the early 20’s were so hard, literally so hard,” she said of her upcoming album Familia – which will be released on April 8 – during an interview with Zane Lowe in Apple Music 1.

Getting help: Camilla Cabello seems to be leading a glamorous life, but the 25-year-old singer and actress admitted that she found her early 20s “so difficult”, she turned to therapy and self-help to find balance.

“I was just like, ‘What can I do?’ What kind of therapist can I see? ”Like,“ What the hell am I going to do to feel good and feel stable? ”Added the siren.

“Finally, I’m in a place where I feel I’ve had experience, I’m doing therapy, I’ve done a lot of work. And I’m really in a place where I say, “Okay.”

She said that books, reading, podcasts and “all the nonsense of self-help” are also good for her.

“But I have a feeling that nothing can compare the experience and just live it,” she said.

Getting help: The One In A Million singer admitted that she found her early 20s

Getting help: The One In A Million singer admitted that she found her early 20s “so heavy” and said she had paid too much attention to her career. Now she says, “I feel like I’m in a place where I don’t need things to be perfect to enjoy my life.”

“And I think I’m at a point where I’m saying, ‘You know what?’ I am fine. I’m fine, “said the brunette.

She added that she is in a place where things don’t have to be perfect to enjoy her life.

“I feel the most balanced and the least … I feel that I have the least mental suffering I have had. I had a lot of that in my late teens and early 20s. I have a feeling that the music shows that I really didn’t feel anxious in the studio at all.

The Cinderella star broke up with her colleague Sean Mendes last November after two years together, and she admitted that they both studied how to be “healthy adults”. They both began their careers at a young age and found that the key to maintaining balance was not to make work a top priority.

To be continued: The singer of The Never Be The Same dated his colleague Shawn Mendes for two years before they separated. Camilla says they are both exploring how to be

To be continued: The singer of The Never Be The Same dated his colleague Shawn Mendes for two years before they separated. Camilla says they are both exploring how to be “healthy adults”

Change of focus: Cinderella's actress said her current focus is on how to be a well-rounded person and how to live a

Change of focus: Cinderella’s actress said her current focus is on how to be a well-rounded person and how to live a “happy life and be in a healthy, happy relationship”.

The singer of Never Be The Same said: “In the years we’ve been dating, I don’t even feel it, even while writing this album, and even now, I guess, my focus is really on how I can be a well-rounded person? And apart from my career, my focus wasn’t even on my career …

“And the same thing with the years we were together. My focus was just, how can I live a happy life and be in a healthy, happy relationship?

“I did a lot of therapy,” said the singer of Million To One, “My focus has really shifted. And even now, while I’m in promo mode, honestly, if I’m not having fun, what’s the ****** point? I think as I get older, yes, priorities change. And I have a feeling that was the case for both of us.

“Because we both started so young, we are really learning how to be healthy adults. And that sometimes means that the number one focus is not your career. And that’s good.

Feeling of Familia: Cabello said that she did not feel anxious in the studio and her music reflects that. The singer released the cover of her upcoming studio album Familia on her birthday. The recording will be released on April 8

Feeling of Familia: Cabello said that she did not feel anxious in the studio and her music reflects that. The singer released the cover of her upcoming studio album Familia on her birthday. The recording will be released on April 8

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Camilla Cabello reveals that she turned to therapy to feel more stable

Source link Camilla Cabello reveals that she turned to therapy to feel more stable

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