She recently shared the secrets of looking and feeling youthful before her 45th birthday.
But on Friday, even the biggest Alec Spike fan would have double-taken after she debuted a dramatic hair change.
Gorgeous girlfriend AFL Star Nathan Buckley usually sported long brown rock and flaunted her freshly cut hair in a video shared in an Instagram story.
Who is that girl? !! AFL WAG’s Alec Spike debuted a dramatic hair change on Friday after chopping long hair into short styles. Before, left.And right
“Chop” and she just captioned her frivolous video of laughing while throwing her head from side to side.
In addition to her video, Alex also reposted a behind-the-scenes photo from her own photo shoot with her newly cut hair styled with curls.
Alex’s amazing new hairstyle comes three days after her She showed off her impressive physique while basking in the poolside sun in a skimpy leopard print bikini.
Socialists also supported her philosophy of health and beauty, stating that age should not be a barrier to greatness.
“I choose a happy and healthy life. I’m 45 this year and I really love what I’ve created in my life,” she wrote on Instagram on Tuesday.
sweet!In addition to her video, Alex also reposted a behind-the-scenes photo from her own photo shoot with her newly cut hair styled with curls.
Bikini baby! Alex’s inspiring post takes place three days after showing off his impressive physique in a skimpy leopard print bikini in the poolside sun.
“Thank you for opening your eyes every morning. I committed myself to myself in 2019 and have consistently worked to be physically, mentally and emotionally strong. It’s every aspect of my life. It is full of.
“Don’t make age a barrier … Don’t you like what you’re looking at? You can change. Don’t quit yourself. Do something you’re proud of every day.
“One walk, first session at the gym, yoga class on YouTube. Everything you need is in you.”
Philosophy: “I’m 45 this year and I really love what I’ve created in my life,” a cosmetics nurse captioned Instagram’s poolside snap.
Alex recently said her life was better when she decided to get in shape.
“When I decided to be healthy and healthy, everything in my life began to change for the better,” she told social media followers.
The newly created WAG revealed changes in her body before and after a photo posted on Instagram last July.
Against Age: She will soon turn 45, but Alex has a female body in her early twenties
Inspiration: Alex recently said her life changed better when she decided to get in shape.
Alex shared his dateless photo in a loose beige dress. This is in contrast to recent glamor photographs taken with LBD hugging figures.
It’s hard to tell because her dress was hiding her frame, but she seemed to be more complete in the “front” photo.
The “after” photo shows her great looking trim and stuff with sexy designer frocks and captivating stockings.
Occasionally: A cosmetic nurse announced changes in her body before and after a photo posted on Instagram last July.
Alex captioned the transformation post: “Work hard.”
The businessman has been open about her face and body changes for the past two years and believes she is credited with the viral # 75 HARD challenge.
A very rigorous health and fitness challenge is called the “mental toughness test” that encourages participants to eat rigorously for 75 days and exercise rigorously.
Before and After: For the last two years, business people have been open to face and body changes, thanks to the viral # 75 HARD challenge.
This includes training twice daily, calorie counting, a clean diet without cheat meals, and reading non-fiction books daily.
Even before embarking on # 75HARD, Alex followed a very clean and restrictive diet to stay fit.
She said in 2016 she wouldn’t eat any sugar, bread or pasta and prefer strength training and bodybuilding to aerobic exercise.
“After having three kids, I was in the best condition of my life. I owe this to Isagenix Shake twice a day, a lean protein supper, and green-based vegetables.” She said.
In addition to diet and exercise, Alex has also made many cosmetic tweaks.
She is a fan of cosmetics treatments that reduce melanin, hyperpigmentation, and dark spots caused by aging.
Alex won’t appear for more than 25 days, but WAG revealed in a March podcast that she’s actually “close to 44.”
“I’ve never been so empowered in my life and I’m approaching 44,” she said in a Curious Conversations podcast.
“I was very embarrassed because I hid my age and had such a stigma for women.”
Claim Fame: Nathan Buckley (pictured)’s new girlfriend has surpassed Nadia Bartel and Becca Judd to become WAG superstars in just a few months.
AFL WAG Alex Pike debuts new hair after sharing tips to look youthful at the age of 44
Source link AFL WAG Alex Pike debuts new hair after sharing tips to look youthful at the age of 44