Men claim that they have only had 30 minutes of sleep each night for the past 12 years.
Daisuke Hori, 36, says he trained his mind and body to work with as little sleep as possible, and is proud to not feel tired.
A 36-year-old woman from Japan claims that there are no side effects from lack of sleep and is currently teaching others the same method.
Daisuke, chairman of the Japan Short Sleeper Training Association, was featured on a television show to discuss his strange sleep schedule.
He always felt that 16 hours wasn’t enough time for everything he wanted to do during the day, so he said he started researching and experimenting.
He claims that while being “healthy and energetic,” he was eventually able to reduce his sleep time from 8 hours to 30 minutes. Odity Central Report.
When the TV show producer asked him to prove his sleep routine, he allowed the TV crew to enter his house for three days to record him.
And he somehow reduced his 30 minutes of sleep and some nights even less.
On the first day, Daisuke got up at 8am, worked, went to the gym, read a book, played video games, socialized, and then went to bed at 2am.
After only 26 minutes of sleep, he woke up and surfed late at night with other short-sleepers.
And while some viewers were wondering how he wasn’t sleepy after a meal, Daisuke explained that he was sleepy but kept awake with a caffeinated drink.
It follows another case as a woman in China A mysterious state that has puzzled doctors She claims that she hasn’t closed her eyes for the past 40 years.
LiZhanying from Henan Province in eastern China claims he hasn’t slept since he was five years old. This is what my husband confirmed.
She even sought medical help for her condition, but the doctor was unable to provide a diagnosis.
In the end, the medical team concluded that she was in a sleepwalking-like condition in that her body was still active while she was asleep.
This meant she slept a little while she was able to maintain a conversation with her husband.
The NHS suggests that you should sleep 6 to 9 hours at night and recommends that you maintain your bedtime routine and wake up at the same time each day.
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A mystery that claims that a man has slept only 30 minutes a night in the last 12 years and boasts that he never feels tired
Source link A mystery that claims that a man has slept only 30 minutes a night in the last 12 years and boasts that he never feels tired